For more than thirty years, I have supported people through touch, movement, and holistic therapies, helping them find relief from pain, restore balance, and reconnect with themselves. Over the years, my work has evolved beyond treating symptoms to understanding the body as an interconnected whole, where the face, jaw, breath, nervous system, and body all influence one another.
My approach was profoundly deepened by my own personal healing journey. Following a breast cancer diagnosis in 2008, and living with a Stage 4 diagnosis since 2013, I have experienced first-hand the importance of being truly listened to, cared for, and supported. That experience transformed not only how I see health, but how I work with every person who comes into my treatment room.
It has given me a deep respect for the body's innate wisdom, its remarkable capacity to adapt, and the powerful relationship between physical wellbeing, emotional resilience, and nervous system regulation. I believe healing is not something we force, but something we gently support by creating the right conditions for the body to find its own balance.
I have come to see the face and jaw as more than places where we experience tension. They often reflect the way we move through life, our habits, our emotions, our resilience, and our experiences. The jaw can become a place where stress and protective patterns accumulate, while the face tells the unique story of who we are. By working with these interconnected systems alongside the breath, body, and nervous system, we create the conditions for release, regulation, and renewed ease.
My philosophy is rooted in reconnection to the body, to self, and to the quiet wisdom that exists within each of us. I believe in ageing naturally and gracefully, honouring the beauty, character, and story carried in every line and expression rather than trying to erase them.
Hi, I’m Lynn Rae.
CERTIFICATIONS & TRAININGS
TMJ Therapy, advanced massage techniques for TMJ, Headache and Jaw Pain, including intra-oral.
Sport & Remedial Massage Level 5
Myofascial Massage
Face Yoga
Advanced Facial Gusha Techniques
Natural Face lift massage
Fascial Facial
Buccal massage
ScarWork
Pilates Matwork
Yin Yoga
Yoga Nidra
Reiki
My Approach
Each session begins with time to listen…
Together we explore your health history, your concerns, your lifestyle and what has brought you to this point. Through a thoughtful, holistic assessment, I seek to understand not only what you are experiencing, but how it may be connected to the wider patterns within your body and your life.
Guided by intuition and informed by over three decades of experience, I weave together therapeutic touch, TMJ and buccal (intraoral) massage, remedial body massage, myofascial work, movement, breath, and restorative practices to create a treatment that is entirely tailored to you. Rather than following a routine, I respond to what your body needs in that moment.
Whether you are seeking relief from jaw pain, headaches, muscular tension, stress, or simply a space to pause and reconnect, my intention is always the same: to offer a calm, nurturing environment where you feel safe, seen, and supported.
My hope is that every treatment leaves you feeling lighter, more balanced, and gently reconnected with your own innate wisdom.